Trigger Foods...

This is my McFatty Monday post. I linked up with Heir to Blair for more McFatty Monday!

I am discovering what my trigger foods are. Things like cookies, ice cream, AND bagel chips. I can't have just one. I open a bag of bagel chips, thinking I will have just one, next thing I know, the entire bag is gone. Oops. So I am not giving myself the option to eat an entire bag, I am not eating any. I bought lots of fruit and veggies, and one more trip today for some others, so that I don't have to have the junk food anymore.

I am making a goal to be more active also. A little at a time, maybe 15 minutes a day. Whether it is dancing with Eli or going for a walk, I have to do something.

I am hoping for a good start to my diet. I am hoping for good results. I am hoping for 1 dress size gone. I am hoping for 6 dress sizes gone forever. A little at a time.

Since last time I posted, I was up 10 lbs, but have lost 3 of them already. I have a long way to go, but it just takes one step at a time.