I am overweight, (actually it's worse than that, but lets keep it happy, k?)
Monday I started a new way of life. Less junk. More veggies. LOTS of fruit. Fruit is like candy, only better for you. I am not going to count calories. I am not going to "diet". I am not going to give up REAL food. I am going to find more ways to incorporate veggies. I am going to choose healthier options for snacking. I am going to eat veggies (even though I don't like them). I AM going to teach Eli to eat healthy. I am going to teach Eli that junk food isn't a way of life, but that it is a special treat.
With all that said I started my journey at 285 lbs on Monday.
Yesterday morning I weighed in at 281 lbs.
I have lost 4 lbs already. I am thrilled.
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