I am down 14 lbs. It is much easier to do this when you have a plan.
I have a plan. Sweet protein shakes to curb the cravings, Banana "Ice Cream" for my snacks. A challenge workout every other day. Less junk food, more healthy food.
I log everything into My Fitness Pal.
The countdown to my final goal has begun.
I love the idea of being healthy. I want to be able to do more with Eli.